Services and Fees:

I am considered an “out-of-network” provider for all insurance plans. This means you will be charged directly and pay at the time of service. However, many insurance plans will reimburse you a portion of these fees. Health insurance plans that have out-of-network benefits will typically reimburse between 20-80% of the claim. Please check with your health insurance company to verify. I will provide you with a ‘Superbill’ that contains all the information needed for you to submit a claim to your insurance for possible reimbursement.

At the bottom left of this webpage, you should see a button that says “Use your insurance” which will allow you, through Reimbursify, to verify your out of network benefits and file a claim. This claim would go to your insurance company via Reimbursify.

Note at this time all visits are done via telehealth using a secure, HIPPA compliant platform. See link for current fee schedule.

Free 20 Minute Consultation:

Starting therapy for the first time or with a new therapist can be intimidating and anxiety producing. This first meeting gives us an opportunity to see if it is a good match for working together. You can briefly share the issue that brings you to seek help and/or what you are hoping to receive from holistic counseling. You may want to know more information about my approach, my background and/or my experience. We can then determine if we want to proceed with scheduling the initial intake appointment.

Initial Intake Appointment:

Prior to your appointment you will receive a link with intake paperwork. This will gather information about current issues, as well as personal physical and mental health history, and family history. During the session we will focus on your current concern(s), review your history as time allows and make plans for follow-up visits.

Follow-up Visits:

These can be weekly, biweekly, monthly or on an as needed basis. Clients typically start with weekly sessions for 10-12 weeks to focus on initial concern. Many clients continue on a regular basis to maintain progress and/or address additional issues. We will work together to determine which plan is right for you.

In-Home Visits:

On a case-by-case basis, I offer in-home visits in the Seattle area. Please inquire if you would like to explore this option.