Holistic counseling and complementary therapies for the transition into motherhood and beyond

portrait of Krystal Silva.

Some Typical Issues I Can Help With:

Anxiety
Depression
Intrusive thoughts
Adjustment to parenthood
Relationship Struggles
Sleep Problems
Family of Origin pattern identification
Birth Trauma
Breastfeeding difficulties
Communication with partner and extended family
Self-care Plan
Grief and loss
Infertility
Fatigue

Therapies Used:

Counseling
Acupuncture
Acupressure
Herbs
Homeopathy
Nutrition
Cranio-Sacral Therapy, Massage, Reiki
Lactation Education

Email: krystal@krystalsilva.com • Phone/Text: (206) 316-1655 • Office hours by appointment