Holistic counseling and complementary therapies for the transition into motherhood and beyond

portrait of Krystal Silva.

Some Typical Issues I Can Help With:

  • Anxiety
  • Depression
  • Intrusive thoughts
  • Adjustment to parenthood
  • Relationship Struggles
  • Sleep Problems
  • Family of Origin pattern identification
  • Birth Trauma
  • Breastfeeding difficulties
  • Communication with partner and extended family
  • Self-care Plan
  • Grief and loss
  • Infertility
  • Fatigue

Therapies Used:

  • Counseling
  • Acupuncture
  • Acupressure
  • Herbs
  • Homeopathy
  • Nutrition
  • Cranio-Sacral Therapy, Massage, Reiki
  • Lactation Education

Email: krystal@krystalsilva.com • Phone/Text: (206) 316-1655 • Office hours by appointment